If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Brian Nowak

Offering therapy in Ohio
License: LPCC,LICDC
Stress, AnxietyRelationship issuesAnger management
32 years of experience

I am a Professional Clinical Counselor licensed in the State of Ohio. I earned a Master's Degree in Counseling from the University of Akron, Ohio. I have been practicing counseling for the past 30 years. I have the ability to establish a warm and caring relationship where you will be heard and understood. My counseling style is person-centered and solution-focused. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every technique and exercise, such as cognitive-behavioral techniques (CBT), Dialectical Behavior (DBT) techniques, Mindfulness and Relaxation exercises; I practice on a regular basis.

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Elyse Bloch

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

I have been a counselor for 24 years. I believe that counseling needs to be eclectic in order to best serve and support. I'm honored to have had rich clinical experience in Domestic Violence, Childhood Neglect and Dependence, Adoptions, Youth and Adult Developmental Disabilities, Addictions, Adolescent Conduct Disorder, Mental Health Disorders, and Veteran's Concerns. Counseling must be tailored to the consumer and the counseling model must follow suit. I find that Cognitive Behavioral Therapy (CBT) works well with most; however, I also use Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy for Depression (ITP-D), Mindfulness, and Narrative Therapy. I am here to help my clients through current situational stressors or past trauma that impacts how they experience the world. Let's work together at your pace in order to create a meaningful today and joyful tomorrow!

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Sonya Fuller

Offering therapy in Ohio
License: B.S, MSW, ACM,LISW-S
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
28 years of experience

Hello and Welcome. I am so glad that you decided to reach out for support at this critical time in your life. It takes a great deal of courage to pursue change and to work towards living your best life. I am honored that you would allow me to partner with you on this journey. Here is some information about me and how I plan to support you as you move forward. I have a Master’s Degree in Social Work from Cleveland State University (2014) and am a Licensed Independent Social Worker with Supervision Designation for the state of Ohio. Since the beginning of my social work career I have been refining my skills and gaining valuable work experience in a variety of settings. After obtaining my Bachelor degree from Bowling Green State University I set out to change the world one person at a time. For the first half of my career I worked for the Salvation Army as a Community Social Worker and concluded my time there as The Director of the Women and Children’s Shelter. As a community social worker I engaged in crisis intervention, case management and served as a life coach. My experience as a director helped me to gain knowledge in group therapy, advocacy and coordination of services. I have worked with runaway teens as well as those involved with the justice system. The second half of my career included clinical social worker in the acute hospital setting as well as a rehabilitation center. In these settings I provided case management and counseling services for those individuals who had a sudden life changing event that resulted in depression, anxiety and a need to formulate a plan for a new normal. My current position as a hospice social worker allows me to provide grief, marital and family counseling prior to and directly after the patients transition. I truly believe that the work I do is my gift and each day I live by the motto, “We come into this world full, leave empty”. My counseling style is warm and engaging and I always strive to develop a therapeutic relationship that leaves the person feeling valued and heard. My primary approach is Client Centered which focuses on providing unconditional positive regard, empathy and genuine support. I also utilize Cognitive- Behavioral and Psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and special needs. If you’re ready for a change I stand ready to help.

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Kristen Shores

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
19 years of experience

I am an independent social worker licensed in Ohio with over 15 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and grief and loss. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you!

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Caterina (Cathe) Hutchison

Offering therapy in Ohio
License: MSW, LISW
Stress, AnxietyDepression
23 years of experience

Hello. My name is Cathe Hutchison. I am a licensed independent social worker in Ohio. I have 20 years of experience working with several different populations including, families, adults, children and older adults. I have worked with clients with a wide range of concerns including depression, anxiety, chronic illnesses and family problems. I have also helped many people who have been victims of abuse, neglect or other traumatic events. I am a great listener and believe that together we can work to meet your needs and accomplish your therapy goals. I believe that counseling is the first step in the healing process and I look forward to taking that first step with you!

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Matthew McKinley

Offering therapy in Ohio
License: MA,LPCC
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
6 years of experience

Hello and welcome! My name is Matthew and I am a Licensed Professional Clinical Counselor in the state of Ohio with over 4-years of experience working in the mental health field. I consider psychology, mental health, and the inner-experience as a life-long passion of mine and strive to keep improving in my knowledge and therapeutic application. I am founded in and pay respect to the natural healing that comes from genuine human connection. My aim is to create a non-judgmental and secure atmosphere in counseling that is driven by mutual respect and a shared curiosity between myself and clients. My treatment outlook is mainly existential and spiritual in nature, focusing on our ability to develop our own consciousness to manage difficult emotions and strengthen positive ones. I am a firm believer in the rich experience of the inner-world and respect the role our intuition plays in daily life to help us take those practical steps that lead to change. I have considerable experience using mindfulness and meditation in a therapeutic setting, and can accommodate either a clinical or traditional Buddhist presentation. A genuine connection in therapy can truly be the catalyst for meaningful and lasting positive growth, and I would be honored to be a part of that with you.

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Lara Waldenmaier

Offering therapy in Ohio
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have been licensed in Ohio as a Professional Counselor since 2004. With experience working with many different types of people experiencing anxiety, depression, grief, panic, mental and physical illnesses, relationship issues and so on, I am passionate about helping college students, couples, internationals, jobseekers and adults of any age who are seeking emotional healing, mental health, support and direction for their life's struggles and spiritual questions.

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Jessica Wiles

Offering therapy in Ohio
Stress, AnxietyRelationship issuesTrauma and abuseParenting issues
3 years of experience

I am licensed in Ohio with 5 years of professional social work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma. I also have experience working with children and supporting parents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lauren Gusman

Offering therapy in Ohio
Stress, AnxietyParenting issuesAnger managementDepression
8 years of experience

I am licensed in Ohio with 8 years of professional work experience, primarily with youth. I have experience in helping clients with parenting issues, child behavioral issues, anxiety, depression & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Steven Barille

Offering therapy in Ohio
GriefSelf esteemCareer difficultiesCoping with life changesCoaching
28 years of experience

I am licensed in Ohio with 28 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I am willing to work with your schedule, just give me a few open hours in the afternoon or late evening and I will rearrange my schedule for you. I’m anxious to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Personally, I am on the medical staff of the Cleveland Clinic Hospital Systems. I have gone through my schooling while being in a wheelchair. I strongly believe that I can relate to individuals who are going through life experiencing life changing moments. I believe that needs support that is focused on taking steps that lead to being "successful." Thus, taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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